Posture Improvement
Posture and What People Notice
Slumped shoulders, downcast eyes, or a sagging midsection send subtle clues to others around you. Your posture is the first thing people notice about you.
Your posture often reveals underlying spinal problems such as subluxations. It harms a child’s development, impairs an adult’s mental health, and compromises your health.
Thorough Posture Examination
Our examination involves 3 different tests:
1. Bilateral weight scale
2. Digital posture pictures (includes report)
3. Visual inspection
During our examination, we notice postural distortions such as:
- Head tilt to one side
- Forward head carriage
- Lowered shoulder
- High or rotated hip
- Leg length inequality
- Foot arch loss and/or pronation
- Unusual shoe wear
- Weight imbalance
Poor posture is one of the ways your body deals with stress. Notice the posture of someone who is depressed, frightened or angry! If the eyes are a window to the soul, then your posture is a window to your health!
Posture Improvement Program
Based on your examination findings, an individualized program will be recommended which may include the following:
- Arch supports/orthotics
- Heel lifts
- Cervical pillow
- Daily posture improvement exercises
- Posture Medic®
Your posture and overall health can be improved through chiropractic care. Call our office today to make an appointment.